News

Surfing Diet Plan

Surfer Diet Plan: What to Eat to Get Lean, Fit ...

I know firsthand how important it is to maintain a healthy lifestyle. Surfing requires not only physical strength but also mental focus and endurance. That's why I've developed a surfing...

Surfer Diet Plan: What to Eat to Get Lean, Fit ...

I know firsthand how important it is to maintain a healthy lifestyle. Surfing requires not only physical strength but also mental focus and endurance. That's why I've developed a surfing...

Exercises for Surfing: Improve Your Balance and Surf Strength

Exercises for Surfing: Improve Your Balance and...

Exercises for surfing can help to improve your performance in the water - especially if you have a busy schedule like me. Check out these easy wins you can do...

Exercises for Surfing: Improve Your Balance and...

Exercises for surfing can help to improve your performance in the water - especially if you have a busy schedule like me. Check out these easy wins you can do...

Surf Training at Home to Boost Your Surf Fitness

Surf Training at Home to Boost Your Surf Fitness

Surfing has become one of the fastest-growing sports in the World in 2023, with over 20 million surfers globally.  And with lineups becoming more competitive and more crowded than ever,...

Surf Training at Home to Boost Your Surf Fitness

Surfing has become one of the fastest-growing sports in the World in 2023, with over 20 million surfers globally.  And with lineups becoming more competitive and more crowded than ever,...

mokan Mavrex on door with hand on adjuster button

Frequently Asked Questions

Does the Mavrex have settings?  Why is the Mavrex better than resistance bands for surfing fitness? Do you ship internationally?

Frequently Asked Questions

Does the Mavrex have settings?  Why is the Mavrex better than resistance bands for surfing fitness? Do you ship internationally?

Surfing-Specific Cardio Workouts: Boosting Your...

Surfing is a sport that demands a unique combination of skills, including strength, balance, agility, and cardiovascular endurance. While many surfers focus on building their core strength and balance through...

Surfing-Specific Cardio Workouts: Boosting Your...

Surfing is a sport that demands a unique combination of skills, including strength, balance, agility, and cardiovascular endurance. While many surfers focus on building their core strength and balance through...

5 Ways to Get Fit For The Winter Swell

5 Ways to Get Fit For The Winter Swell

Surfing is not just a thrilling water sport; it's a total body workout that demands strength, balance, and endurance. Whether you're a beginner or looking to take your skills to...

5 Ways to Get Fit For The Winter Swell

Surfing is not just a thrilling water sport; it's a total body workout that demands strength, balance, and endurance. Whether you're a beginner or looking to take your skills to...